Guest Episode Featuring Ali Johnston

On this episode, Renata and Jenna have their first guest, Ali Johnston with Sunbeam Somatics. Ali is a certified somatic coach, meditation and yoga teacher, as well as a breathwork facilitator. She supports humans to come home to themselves and befriend their nervous systems through embodiment practices, breathwork, nature-aligned wisdom and an array of holistic tools. Her work is deeply rooted in tantric philosophy and merges modern science with spirituality. She believes the path of elevated life experience can be playful and fun and that spirituality doesn’t have to be so serious.https://justbreatheasaltroom.l....pages.co/nervous-sys sunbeamsomatics@gmail.comInstagram- @sunbeamsomatics