Hanna Stone - Israeli Defense Force, Fitness Coach, CEO

DSNSB is proud to welcome Hanna Stone @hanna.healthy to the pod! Sit back with Hanna and I as we chirp about how her mother called her a fat cow, why Hanna left home at 14 years old, why she joined the Israeli Defense Force, and her ultimate journey to coming to America to teach women and men how to lose weight and keep that weight off!  It’s so important that we spread Hanna’s stories to anyone struggling with their family, self-image, emotional eating, and religious upbringings plus so many other issues we chirp about to the right person. Whatever platform you’re listening on, please ring the bell, subscribe, like, leave us a review, and boost this episode to the person that needs to hear it.  Hanna reflects on her cold and religious upbringing in Israel. Hanna admits to having a rebellious streak. Between leaving home and the IDF she flirts with the possibility of being homeless.  We chirp about the reaction she would get if she visited home now dressed the way she dresses in ATX. Hanna has a unique way of getting her driver's license. We talk about smoking, the benefits of eating healthy, and what emotional eating is.  Hanna talks about the five pillars of her business. Nutrition. Movement. Accountability. Education (For example, why you train what muscles when, why you eat what food when), and Mental Healthy. We chirp about stomach hunger, heart hunger, and mouth hunger.  Hanna dissects one of my favorite snacks and my one and only non-meat meal. Support the showhttps://www.youtube.com/@David....sSaturdayNightSitBac