Healing Breath - Perseid Star Party

In this guided meditation, led by Julie Potiker, you'll concentrate on using your breath's healing power - with the backdrop of the 2023 Perseid meteor shower.<br />Perseid Star Party, Julian, California 2023, by Julie Potiker<br />Am I in your way?I can’t see her face in the inky darknessNo, it’s straight up in the skyA zillion pin pricks of light<br />My spirit is huge, I say with a smile in my voiceNo worries, the jacketed jellybean person replied, folded into her black canvas camping chair -I can see right through it<br />How did she know my spirit is translucent?<br />Tower of BabelI hear chips of Chinese, Spanish, EnglishHumans seeking the divine throughout space and timeIncredible telescopes - all different black chunks hooked up to gizmosRed light doohickeys retrofitted for their cool kid villageCode understood by manyA community that does this - monthly or more…<br />Us, first timers fearlessly wading into the night skyI think they’ll be asleep when the show gets frantic - if it does<br />I’ll be awakeMy down jacket zipped up to my neckHead tipped back in this camping chair to witness the meteors streaking through the dark sky<br />Seeking Awe.<br />-Perseid Star Party, Julian, California 2023, by Julie Potiker<br />Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.com<br />This podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.<br />