Helplessness: The Root Cause of Grief and Trauma?

What is the root cause of our grief and the trauma we experience from the loss of our wives? Is it loss and loneliness? Is it feeling helpless?My guest today is Tim Ohai a strategic effectiveness expert and coach, who I met in the business world, but got to know deeply as a fellow widower. Tim lost his wife Diana in 2020 and is now a single father of two, with a son 22 and a daughter 20.Tim is a man of strong faith and purpose, along with having an educational background in behavioral science and psychology, and we had plenty to talk about: discussing Tim’s journey from grief to growth, exploring the challenges he faced and how mind, body and especially spirit helped him on his way.Important Note: The information in this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical, mental health or spiritual advice, diagnosis or treatment. Always seek the advice of your physician, mental health counselor, spiritual advisor or other qualified health-care , mental health or spiritual provider with any questions you may have regarding a medical condition, mental or spiritual challenges or treatment. Before making any changes to your health-care, diet, exercise or other aspects of your life, please seek professional advice, and never disregard professional advice or delay in seeking it because of something you have read or heard on this podcast or through other Growth through Grief resources.