How Does Mental Training Help Athletes?

In this episode, mental performance coach Eli Straw discusses three stories that illustrate just how impactful mental training can be for athletes. Along with ways you can get started with mental training for yourself. Additional Resources for Athletes:<br/><br/>Sign up for our Free Confidence Training<br/><br/>Check out our sport psychology and mental training articles: <br/><br/>Learn about our mental training courses: Mental Training Advantage Mentally Tough Kid ➡️ Work with me!<br/>If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.<br/><br/>➡️ Learn More: https://www.successstartswithi....n.com/mental-perform Connect with Success Starts Within, LLC: <br/><br/>👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g<br/>👉 Instagram: https://www.instagram.com/elistraw/<br/>👉 Sports Psychology Website: https://www.successstartswithin.com