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How to Access Self-Awareness, Focus, and Emotional Balance for Healthier and Happier Living
Gail Kraft is a motivational speaker, podcaster, and author of The Empowering Process and Empowerment Master. She runs retreats and seminars offering various approaches for gaining higher self-awareness, creating smarter goals, and lowering stress right now. DISCUSSED IN THIS EPISODE ~ Tapping into flow, creativity, and mindset ~ How to step away from the mundane step-by-step you hear about what you should do ~ Real, consistent, repeatable habits that actually encourage flow ~ Understanding the value of getting into flow and taking action ~ Stepping beyond the conventional and understanding what it means to be present ~ Living outside the box CONNECT WITH GAIL Websitehttp://gailkraft.com Social Media https://www.linkedin.com/in/gaillkraft/ https://www.facebook.com/gail.kraft.77/ Gail’s Books The Empowering Process: https://www.amazon.com/Empower....ing-Process-Mindful- Authentic Women Have It All: No More Glass Ceilings, Go For The Stars And Win! https://www.amazon.com/Authent....ic-Women-Have-All-Ce YouTube Channel https://www.youtube.com/playli....st?list=PLLXX5hXmeaR