How To Actually Reach The Goals You Set For Yourself

Did you know that the weight loss industry has a 95% failure rate?If you want to make this year the year that has transformed your body and life it’s important that you do a practice called goal setting.While there are many ways to do it and every expert and guru might have a different way where they teach you to set goals, setting the goals is actually the easy part.In today’s episode we share with you how to actually reach your goals once you’ve set them.You do not need to be a rocket scientist to make it happen. You just need to follow these 4 steps:1. Find significance - why is reaching that goal important anyway? And if it is important, how important is it in relation to other things. Your success journey is an uphill battle and if you’re not connected to the importance of your goal, it’s natural to want to quit. 2. Have a great Attitude - The higher you want to achieve the more that’s going to be required of you, which is a challenge. In order to move ahead you’ve got to persevere. In order to persevere you’ve got to have a great attitude no matter how hard the road gets.3. Take Action (consistently) - Achieving anything remarkable requires work. The higher you want to achieve, the more work that’s gonna be required of you. Hate to break it to you but slogans like “drink your way to slim” or take this pill and you’ll melt your fat away may be great gimmicks but they won’t take you very far.4. Strategy - The approach that you take matters. When executing your strategy make sure it's sustainable, realistic and in alignment with your goals, needs and preferences. One size does not fit all.Free 14-Day workout program: https://improveusolutions.com/funIf you liked this episode, please subscribe to our channel.If you have any questions or realizations, comment below.If you know someone who will benefit from watching this…..share it.We are Erin & Sarit, founders of the ES (Emunah Strength) Army and we are on a mission to transform the lives of millions through the same movement, nutrition, and lifestyle habits that have transformed ours.We look forward to seeing you in our future episodes!New to our community? Join our page here: https://www.facebook.com/groups/13186...Want some cool merch? Click here: https://shop.erinandsarit.com/Interested in learning more about our coaching programs? Click here to schedule a call with one of our dedicated program coaches: