How to avoid career burnout with micro habits featuring Charlene Gisele

Can you keep practicing law without burnout and anxiety? Charlène Gisèle discusses self-care in high achievers on You Are A Lawyer.Listen to learn:
How to serve clients in multiple time zones without overworking yourself The importance of leaning into your inner cheerleader How resilience and precision allowed Charlene to create her business 
We also discuss:
How to define a Big Law firm   Best career choices if you have a JD and want to avoid burnout Why self-awareness work impacts your performance
Episode Timestamps
00:45 What’s the difference between a barrister and a litigator or solicitor in the UK? 
01:45 Are American Big Law firms the same as Big Law firms in the UK?
02:21 Silver Circle and Magic Circle Description
02:42 Did you encounter high stress, high demands, and long hours in Big Law?
03:37 How young were you when you decided to attend law school? What’s your background?
04:56 did watching your dad become stressed out as a lawyer inspire you to help other lawyers avoid this path?
07:59 Is your dad doing better since his health concerns?
08:45 You can also listen to this podcast at youarealawyer.com
09:09 What’s a typical day for a performance coach?
12:50 What is powering down? How can you Power Down and stop negative backtalk?
14:09 How to progress professionally and personally?
14:30 Did you learn all of this in your training?
16:05 How difficult is it for lawyers to admit they’re performing poorly?
16:17 How did you decide to leave Big Law?
19:47 Do annual vacations enough to improve my mental health?
22:12 What did you learn in law school that makes you a better lawyer?
25:24 Are you French and living in the UK?Charlène Gisèle practiced law in the United Kingdom. Learn more about Charlène Gisèle:  
Instagram: https://www.instagram.com/charlenegisele/
Website: www.charlenegisele.com
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You Are A Lawyer is hosted by Kyla Denanyoh. Follow the podcast:
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Website: https://www.youarealawyer.com
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