How to Effectively Build Habits | Aimee Olson

How can we effectively build habits? What happens when we start to fall off the wagon and let that habit slip? Join us as Aimee Olson answers these questions and more!Where you can find Aimee:Website: https://www.lifedonesimply.com/ <br/>About Aimee: Aimee Olson is the founder of Life Done Simply and is a Productivity & Organizing Coach, and Speaker. Her coaching business focuses on productivity and time management strategies, intentional living, and mindfulness practices. She works with a wide range of clients, many of whom are leaders who would like to better understand their priorities and bandwidth and develop focus and habits that honor those priorities. <br/>Want answers to questions like: “What are minimalism and essentialism and how can they help us build better habits?” and “What is “emotional clutter”?” Want to learn more about the National Association of Productivity and Organizational Professionals?<br/>More About Aimee:She is a member and volunteer leader in the National Association of Productivity and Organizing Professionals (NAPO) and has earned a NAPO Specialist Certificate in Workplace Productivity, Brain-Based Conditions, and Residential Organizing. In 2018 she ditched her "sticks-n-bricks" and set off to live on the road in an RV with her partner and their golden retriever. Living and working on the road in 180 square feet has enabled her to challenge the status quo and inspire others to dream big!<br/>Listen to this entire, uncut interview, including an exclusive Q&A session by joining our Facebook Group: www.realconnectionsmedia.com/timeforwhatmatters <br/><br/>If you haven't already, subscribe to this podcast and make sure that your auto-downloads are turned on on Spotify, Apple Podcasts, and wherever else you like to get your podcasts!