How to Get More Protein in Your Diet

In this week’s episode we talk about the macronutrient protein: what it is, what it does in your body, where to find it, how to increase your intake, quick options, and a special note for vegetarians and vegans.  If you’re looking to increase your protein intake, check out this episode!  This week’s recipe is Chickpea Tofu Taco Scramble.<br />Schedule a visit today at www.bodymetrixhealth.com.<br /><br />