How to Stay Calm When You Want to FREAK OUT!

Are you one to freak out and over think things when you receive something that you didn’t plan for? I’m here to teach you how you can stay calm, get back up and actually create MORE with curiosity!Many of us in this reality choose to “freak out” when we get ‘bad news’ or something blindly hits us that was not in our plan. It’s totally “normal” to freak out. It’s normal to over react. What if we chose a different reality? YOUR REALITY. I’ve been using these tools I share with you in this podcast and they have been changing my world!! OMG! So much has shifted and opened up. And I wanted to share them with you so that you can create more ease and joy in your life! In this podcast I share with you 3 questions that I used 3 weeks ago (and all the time) when I got a NOT so fun text at 6am from one of my vendors who I’ve worked with for over 15 years. Are you willing to choose something different? DM me on Instagram with a “👍🏼“ emoji if you’re ready to choose something different in your world?  IN THIS EPISODE, I TEACH THESE 3 QUESTIONS:Would an infinite being choose this? What is the purpose of choosing this? (It’s time to get really REAL on this one)What can I choose now?  If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!!   ✅  RESOURCES:Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. ✅  LET’S CONNECT:The Get Up GirlInstagramFacebook