How To Use Your Neurodiversity For A Better Life | Kelly Williams Brown

From flying high as a writer to hitting rock bottom, Kelly's been through a lot. Living with ADHD and bipolar depression, she's authored two bestselling books, coining the term 'Adulting' in the process. In this episode, Kelly teaches you how to deal with life's catastrophes to help you move forward, get to a happier place and do your best work. Ultimately, she'll tell you how to continue the process of growing up in a healthier, more balanced way. Follow Kelly on Instagram hereTimecodes:00:00 There’s no ‘one size fits all’00:30 What is Kelly still learning about growing up?02:54 The most common ‘adulting’ mistakes we make06:59 How success changed Kelly’s life11:40 Bouncing back from catastrophe - Kelly’s second life19:32 Challenges and rewards of writing her second book24:50 How Kelly manages her ADHD33:47 How to reflect, process and move forward45:00 Sometimes we are all wretched and that’s OK!Links:Kelly Williams Brown WebsiteBooks:Adulting by Kelly Williams BrownEasy Crafts for the Insane by Kelly Williams BrownPodcast: ’You’re not so smart’ by David McRaney.Watch this episode on YouTubeFollow me, Sarah Ann Macklin on InstagramTry my 30-day course hereAnd sign up to my newsletter here*****Thank you to my wonderful season sponsor Bloomin! They create natural mushroom-based supplements to help you thrive in modern life.Get your first month of mushroom powder for FREE using the code LWBW1000(Offer only available to the first 1000 listeners who sign up)bloomin.co.uk*****Want to create your own podcast? Contact Fascinate Productions to bring it to life