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Hvad gør Erla Højsted, en af danmarks førende psykologer indenfor Metakognitiv psykologi når hun skal slappe af?
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08/28/23
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Erla Højsted har Mind Cph og er en af danmarks førende psykologer indenfor Metakognitiv psykologi. Erla beskriver læsning for hende, både som afslapning, men også som arbejde. Erla åbner også døren en smule for hvad du kan gøre for at blive mere afslappet i hverdagen.
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