Identifying your Strengths with ADHD

In this weeks episode, Alana & Sam chat about the importance of identifying your strengths and passions!Recognising our weaknesses when living with ADHD can often come naturally to us, but there is such a power in identify our strengths, and using that to help us through other situations that we find more difficult.We encourage you to do some self-reflection when listening to this episode - whether it is in the form of journaling or chatting to a loved one - and try identify what you love about yourself.We hope you enjoy it!Links & ADHD Resources:Find Alana on Instagram & TikTok:@coachingbyalanaADHD Resources:ADDitude MagazineCHADD.orgMusic by @LiQWYD