Interview with Coach Mark Rogers- BeActivated

Join us today as we discuss BeActivated - a system of muscular release techniques aimed at improving performance, longevity, and injury recovery/prevention - with Coach Mark Rodgers, who came upon the system when he needed to push his body to the max as a powerlifter. The protocols discussed in today's episode helped him delay surgery years, and made such an impact that he now has his own practice near Austin, Texas.