Investing in Your Well-being with Karen Broadwater (Ep.14)

What’s holding you back from starting your fitness journey? Is it the cost? Or an uncertainty of whether it will truly benefit you?  Karen Broadwater, president of Irontribe Fitness, a gym that’s all about functional fitness and a holistic well-being approach joins Jack and Alison to discuss the importance of investing in your well-being. Jack, Alison, and Karen touch on:  How physical fitness impacts your health, mood, and even your finances Why taking action is the best route when considering fitness Personal stories from Jack and Alison regarding their road to health The role of professional coaching to guide your physical fitness journey And more Resources: Financial Resolutions for 2024 (Ep. 12) Understanding Obesity Medicine and Financial Wellness with Dr. Brytney Cobia (Ep. 13) Mel Robbins Connect with Alison Castellano: Iter Financial Wellness LinkedIn: Alison Castellano YouTube: The BamCam Podcast Email: alison@iterfw.com Call Alison: 205-504-9868 Connect with Jack Burnette: Iter Financial Wellness LinkedIn: Jack Burnette YouTube: The BamCam Podcast Email: jack@iterfw.com Call Jack: 205-613-4994 Connect with Karen Broadwater:  Irontribe Fitness