Invisible Work | Emotional Labor by Regina Lark

Emotional labor is the unseen, unnoticed, and unanticipated mental load of managing a household and it often falls on women. Should it? In this episode, we delve in with Regina Lark, author of the book "Emotional Labor: Why A Woman’s Work is Never Done and What To Do About It." Through thought-provoking discussions, we explore the impact of this labor imbalance on women's well-being and relationships, and discuss strategies to create a more equitable division of emotional labor in our lives.Key points discussed in this episode:History of Women's WorkExecutive Functions and what is meansFinding "Fair Play"Guest - Regina LarkBuy her book: https://www.amazon.com/Emotion....al-Labor-Womans-Neve Engineer - Stevie IG @ stevie.au Hosted,Produced and Arranged by Erika Ng: Bettersaid.orgContact me @ selfhelpjunkiepod on IG, Twitter or GmailTheme Music by Coma-Media from PixabaySound Effects from Pixabay