James Barry: Making Cooking Fun & Nutritious, Habit Formation, & Building Intuition | MMP #224

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On this episode of the podcast we had on our good friend, James Barry - CEO and founder of Pluck. He's an ex-celebrity Chef who has worked with some of the biggest names in Hollywood. His culinary background blends a unique knowledge-base of both nutrition and flavor, which ultimately led him to launching his product, Pluck. Pluck is an organ seasoning that makes microdosing some nutritious organs SO easy. If you are on a carnivore diet, animal-based diet, or just want to get healthier in general, this episode is for you! We talk about building intuition when it comes to your health and basing your decisions based on feel as opposed to rigid rules. Our Western approach to health is fundamentally flawed, and James helps us unpack what you can do as an individual to support a thriving lifestyle. SPONSORS Fold App - Earn Bitcoin on all of your purchases by using the Fold Debit Card - it's simple, easy, and a fun way to earn bitcoin as you spend money on healthy foods! Use code MEATMAFIA to earn 100,000 sats when you sign up for Fold's FREE bitcoin rewards debit card & spend $20 with the card.  NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out! AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb diet The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25' Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!