Katy Bowman: Expanding Your Movement Diet and Making Movement Meaningful Beyond Fitness

Katy Bowman Expanding Your Movement Diet and Making Movement Meaningful Beyond Fitness Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement. Bowman teaches movement globally and has written 9 previous books on the importance of a diverse movement ...Read More The post Katy Bowman: Expanding Your Movement Diet and Making Movement Meaningful Beyond Fitness appeared first on The Ready State.