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Lessons in When Anxious Attachment System is Activated (Three Reminders You Need)
Do you have an anxious attachment? If so it's possible when you are triggered, it is hard to remember everything you have been learning. It is a common theme that all your self-soothing tools & knowledge flee your mind. In this episode, Carly Ann offers three KEY reminders that you need to write down for next time you are activated & losing yourself.<br/><br/>The Attachment Recovery Gym: https://carly-ann.mykajabi.com/attachment-recovery-gym FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com..../Curiously-Triggered Carly Ann on Instagram: https://www.instagram.com/carly.ann_ <br/>Lessons in Love is Your Podcast for Healing Relationship Patterns & Rediscovering Yourself. If you have a deepening interest in Attachment Styles, you are in the right place with Carly Ann (Follow Carly Ann: @carly.ann_)