Love Food, Love Yourself: A Deep Dive into What Women of Color Should Eat - My Origin Story

Welcome to Love Food, Love Yourself. I’m your host, Macala Wright. This  podcast is designed to help women over  40+ develop better relationships with food. My goal is to help you fall in love with food and even more with yourself. In this episode, I share my journey to health and how I learned to love food and take charge of my health through a mindful, no bullshit-approach my diet and nutrition. <br/><br/>To read the full article, subscribe to my newsletter on Substack: https://www.practicedirty.substack.comFind out more about my work at https://www.macalarose.com.