Love is a Noun & a Verb

Episode 6 - Love is a Noun & a Verb. In this 12-minute episode, I discuss a quote by Bell Hooks on love and the bhakti yoga philosophy. I also share with you a loving-kindness meditation to increase your capacity to connect with all beings and nurture & nourish the heart. To learn more about me and my offerings:
on Instagram at jenniferallenyoga.and.wellness
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on my website at Jennifer Allen Yoga and Wellness