Managing Relationships During ADHD Burnout: Tips and Strategies

In this episode, Jamie Cutino, the founder of Outsmart ADHD, discusses the complexities of managing relationships while experiencing ADHD burnout. With a humorous and relatable approach, Jamie shares insights on distinguishing ADHD burnout from depression, the importance of personal alone time, and communication strategies for setting boundaries. Whether you have ADHD or someone in your life does, these valuable tips will help you navigate relationships during challenging times. Don't miss out on Jamie's expertise and humor!Join the Get shit done membership
Join the Facebook group#ADHDBurnout #ManagingRelationships #OutsmartADHD