Meditation For End Of The Week Clearing & Grounding

Ground down into your body, reconnect with your solar plexus; the source of your confidence, assertiveness and self acceptance and clear anything from the past day or week that you don't want to take any further with you.Apologies for the leaf blower in the background! 🍃 They were helping us clear away everything and anything! It's a consistent noise so doesn't affect it too much.♒︎Instagram: @olaparkesintuitiveEmail: ola@olaparkes.comAll info: linktr.ee/olaparkesholistic