Men & Mental Health

Welcome to a very special episode of Marriage, Motherhood & PTSD with Coach Leah. In this installment, Coach Leah engages in a candid and important conversation with her husband, Mr. Huggins, about men and mental health—a topic that is often underexplored and stigmatized in society.During this episode, Coach Leah and her guest delve into the stressors and concerns that men commonly experience but may not openly discuss. They address the misconceptions and societal pressures that can lead men to avoid conversations about their mental well-being and emotional struggles. Mr. Huggins bravely shares his personal journey, including the moment he recognized that something was amiss with his mental health and how he took proactive steps to address it.This episode serves as a valuable resource for couples and individuals alike, offering insights into the challenges men face in addressing their mental health and the importance of breaking down the stigma surrounding mental well-being. Coach Leah and Mr. Huggins provide a safe and empathetic space for listeners to reflect on their own mental health journeys and the steps they can take to prioritize their emotional well-being.By sharing this episode with your spouse, peers, and loved ones, you can contribute to fostering open and supportive conversations about mental health. Coach Leah and Mr. Huggins' vulnerability and honesty offer guidance and encouragement to those who may be hesitant to seek help or share their experiences. This episode serves as a powerful reminder of the importance of acknowledging and addressing mental health issues in men and women alike.Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: https://bit.ly/ptsdwiveshandbook