Mending the Miles: How a Physical Therapist Supports Marathon Runners

In this episode of The OW Podcast we dive deep into the world of marathon running and the crucial role that physical therapists play in supporting and treating marathon runners. Our guest, Mariana, is not only a highly experienced physical therapist but also an avid marathon runner herself. Join us as we explore the common injuries faced by marathon runners and the thought process and frame of mind required to be successful in this demanding sport.Key Discussion Points:1. Introduction to Mariana: Learn about Mariana's background as a physical therapist and her personal journey as a marathon runner.2. The Importance of Physical Therapy for Marathon Runners: Discover why physical therapy is essential for both injury prevention and rehabilitation in the world of marathon running.3. Common Injuries and Treatment: Explore the most prevalent injuries faced by marathon runners and the specific treatment methods employed by physical therapists. 4. Mindset and Mental Preparation: Gain insights into the mental aspects of marathon running, including the mindset required to overcome challenges and achieve success. 5. Tips for Successful Marathon Training: Mariana shares her expertise and offers practical tips for aspiring marathon runners, including training techniques and injury prevention strategies.Join us for an engaging conversation that combines Mariana's expertise as a physical therapist and her personal experiences as a marathon runner. Whether you're a seasoned marathoner or someone interested in the intersection of physical therapy and endurance sports, this episode is sure to provide valuable insights and inspiration. Tune in to The OW Podcast and get ready to mend the miles with Mariana!