Movement: Gear Ratio (Practical)

In this Practical episode of Movement: Gear Ratio, S&C Coach Tim Caron explains how different gears operate in the body by discussing different movements and mechanics. Explore the full, in-depth module in the pH Curriculum at phpodcast.com. Check out our Strength Deficit book and courses and PRE-ORDER our new S&C How-To book to learn how to craft the best S&C career for yourself.