Movement: Gear Ratio (Practical)

0 Mga view· 08/08/23
Performance Health Podcast
Performance Health Podcast
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In this Practical episode of Movement: Gear Ratio, S&C Coach Tim Caron explains how different gears operate in the body by discussing different movements and mechanics. Explore the full, in-depth module in the pH Curriculum at phpodcast.com. Check out our Strength Deficit book and courses and PRE-ORDER our new S&C How-To book to learn how to craft the best S&C career for yourself.

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