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Movimiento Intuitivo y Alimentación Consciente

0 Views· 09/20/23
PUNTOYCOME
PUNTOYCOME
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In Drama

E2-T3: En este episodio hablo con Valentina sobre el movimiento intuitivo, el ejercicio como un aliado para encontrar salud y para encontrar tu mejor versión, y no para obsesionarse. Además de encontrar el balance entre la alimentación y el ejercicio para lograr disfrutar la vida.

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