Navigating Life Transitions & the In-betweens with Human Design & Breathwork Facilitator, Jelena Holodkova

I am beyond excited to welcome my best friend, Jelena Holodkova to the podcast.  Jelena is a Human Design reader, breath work facilitator, authentic relating practitioner, and workshop facilitator, and is bursting with experiences to share. She is a 1/3 Projector with splenic authority and the epitome of someone who leads from her intuition. She is an absolute gold mind of knowledge, wisdom and perspective. It is my favorite chat so far!<br/><br/>We speak on:How we met, hint: it involves Hinge dating appOur spiritual bootcamp in Spain when we were both in transitionary periodsJelena's story from leaving her corporate banking London career to start her holistic business & Also. Leaning into change and shifting into a new identity and season of lifeBefriending uncertainty and the unknownNavigating uncomfortability of change and letting goConfusion signaling growth Navigating the in betweenThe “pain gap” - the space between what no longer serves you and the uncertainty of what doesLeading from the intuition / body and not from the mind (Jelena sharing on her spleen authority)Movement as medicine - Somatic connectionHow to tune into our bodies and tap into our inner wisdom. Self acceptance and the power of ALSO’sHer 1/3 experiencesWhere you feel most seen and yourself - how you got to that place of recognizing yourself, making yourself seen and finding your true expressionMoving from external recognition as a Projector to internal recognitionBurn out and giving yourself space to recoverAnd so so much more!I hope you enjoy!<br/><br/>Much love xx<br/><br/> Receive 10% off all Designed As You sessions for podcast listeners, just mention you can from the podcast when you book in. Want to dive deeper, explore more here: Instagram Get your free Human Design Chart 1:1 Human Design Intuitive Sessions The Rest Assured Retreat Advanced Human Design Training Textbook written by Hillary available on Designed As You Website