Overcoming Tokophobia & Fear of Birth

In today’s episode we talk about tokophobia (fear of pregnancy and birth) and ways to cope and overcome it.<br/>Join as we discuss:What is itHow to copeChoosing a team to help you through itHow it’s not about removing the fear but working with it<br/>Resources Mentioned:Birth without Fear Childbirth without FearGuide to out of Hospital Birth use code PODCAST20 for 20% off! <br/>Looking for more? Check us out on Youtube & visit the blog for show notes and transcript<br/>Connect:Holistic Birth & Beyond, LLCInto the Labyrinth Birth ServicesAllison- Instagram & FacebookBrigitte- Instagram & Facebook<br/><br/>Free downloads:Holistic Birth and Beyond FreebiesUnpacking Fears JournalGuide to Vaginal SteamingInto the Labyrinth Birth PlaylistHolistic Birth & Beyond’s SpotifyHomebirth Supply Checklist <br/><br/>Looking for more? Check us out on Youtube & visit the blog for show notes and transcript<br/><br/> Connect: Holistic Birth and Beyond, LLC Into the Labyrinth Birth Services Allison- Instagram & Facebook Brigitte- Instagram & Facebook <br/><br/> <br/>