Present Moment Awareness

In this Episode we journey back to Sattva Summit 2019, to experience the ever-present moment. Often we find ourselves wondering what is the future, but are in confusion as we are asked to be present in the now. Here in this satsang Anand explores and expands, bringing a true understanding to the here and now, encouraging us to expand our awareness of the present moment, bringing growth to our understanding of what it is to be truly here.<br />For more wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com www.instagram.com/theanandmehrotra/sattvayogaacademy.com<br />#AnandMehrotra #awakening #wisdom #consciousness   #mind #beherenow #intelligence #presentmoment #growth #sattvayogaacademy #sattvaconnect #now   #knowledge #yoga