Push Away Your Paranoia Using Hypnosis

Do you ever find yourself feeling a little paranoid? Maybe you get the sneaking suspicion in the back of your mind that the person you’re speaking to has bad intentions...or perhaps you’re certain that the government is keeping tabs on your every move. Whether it’s mild or severe, paranoia can make us feel fearful and uncomfortable, and can also cause us to act in strange and irrational ways.<br/>According to Wikipedia, paranoia “is an instinct or thought process that is believed to be heavily influenced by anxiety or fear, often to the point of delusion and irrationality”.We’ve all heard stories of conspiracy theorists who are absolutely convinced of their wild and whacky beliefs - and while we might feel tempted to laugh or suggest that the person in question is ‘crazy’, it’s important to remember that paranoia can pull us into a nasty trap of anxious and fearful thoughts.So how do we escape the fear-inducing grip of paranoia and break free of its debilitating hold? It’s certainly not easy, especially if the paranoia is deep-rooted. But here’s some good news - as paranoia is something that comes from our own minds, we can also use the power of that same mind to beat it.