"Anyone has any INJURIES (that you're NOT aware of)?"

Thanks to my social work and martial arts practices, I realized that life isn't a pain-endurance competition, and I started unpacking my self-talk. Self-awareness takes courage, and courage can be genuine and gentle. I would LOVE to hear from you if you have any feedback or questions! Email me at info@rexwho.com.au or rex_who_ on Instagram.