"Broken Minds" | Peace Bi Piece (Ep.3)

Peace Bi Piece; Episode 3; "Broken Minds"In this thought-provoking episode, Will and Mes indulge into the complex topics of mental breakdowns, addiction, mental fortitude, and coping. With our special guest, Yash! A UMBC (University Maryland of Baltimore County) Student who is also a personal trainer. Yash opens up and explains what it is like to stay strong when pursuing fitness goals along with a few clients he has deemed as "Mentally Weak".The episode begins with an introduction to the concept of mental breakdowns, including their causes, signs, and impact on individuals' mental health. Will, shares his approach to understanding and supporting individuals who experience mental breakdowns, and highlights the importance of addressing mental health concerns with empathy and care. Will, then shifts the focus to addiction, discussing its definition, underlying causes, and the significant impact it can have on individuals and their loved ones. Exploring the complexities of addiction, including its emotional, psychological, and social aspects.The conversation continues with a deep dive into the concept of mental fortitude, discussing how resilience, coping skills, and a positive mindset can empower individuals to navigate mental breakdowns and addiction with strength and determination Throughout the episode, Will, Mes, and Yash share real-life examples and anecdotes to illustrate the complexities of mental breakdowns, addiction, mental fortitude, and coping.Together, we express a compassionate and practical approach to provide listeners with valuable insights and strategies for navigating these issues with resilience and self-care.PLEASE NOTE*Peace Bi Piece is a podcast dedicated towards mental health and self-improvement. This channel consists of interviewers and guest providing their knowledge from life experience and academia. Please be advised to always seek professional help first. No one on the channel is a licensed therapist. We highly recommended and encourage therapy and counselinghttps://linktr.ee/WillP3ADD US ON INSTAGRAM: https://www.instagram.com/_willp3/