"Physical vs Mental" - The Takeaway from Leah Stumpf

During Jiu Jitsu when do you use your physical attributes and when do you use a more mental game? After a long day of rolling are you more mentally taxed or physically depleted? Does your approach change as you age?<br/><br/>After speaking with Leah Stumpf, Thomas and Gary discuss the above and how they approach the physical and mental aspects of their Jiu Jitsu.<br/><br/>www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.<br/><br/>http://www.therolradio.com<br/>https://www.instagram.com/therolradio/<br/>https://www.facebook.com/therolradio/<br/><br/>https://www.coachleahbjj.com/home<br/>https://www.coachleahbjj.com/blog<br/>https://www.instagram.com/leah_stumpf_sbg/<br/>https://sbgkalispell.com/