It's hard to pause and pray when we feel unsettled or anxious.The Bible is clear that prayer is the remedy for a lot of the anxiousness we feel. (Just look at Philippians 4.) But what does that look like daily, especially when we are so overwhelmed that we don't know what to do? On today's episode, our friend and author Wendy Blight shares her story of struggling with anxiety and the unlikely tools she found in Scripture that helped her overcome it. She gets practical on what happens when we remain still and shows us what to do when we pause and slow down. It's in those moments, we will find God's nearness that leads to the peace we are really longing for.This episode is Part 4 of a four-part series; make sure you go back and listen to the other episodes!Related Resources: Escape the feeling of "never knowing what to say" with our free e-book, For the Girl Who Needs Hope: 50 Biblical Prayers for the Hard Moments. We can't choose when anxious thoughts come our way, but we can choose how we fight back. Learn how to in our next Online Bible Study, Rest for Your Soul: Simple Practices When You're Worn Out and Weary, with Wendy Blight, starting September 5. Click here to download a transcript of this episode. We want to hear how this podcast has impacted you! Share your story with us here.

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