"Smarter Not Harder" - The Takeaway from Heather Woods

Have you heard the old phrase, "Work Smarter Not Harder"?<br/><br/>What does that mean and how can it be applied to Jiu Jitsu? Because let's face it, if you want to be good at Jiu Jitsu it takes a lot of hard work.<br/><br/>www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.<br/><br/>https://www.heatherwoodsjiujitsu.com/<br/>https://www.instagram.com/h.woodsbjj/<br/>https://www.instagram.com/heathernwoods/<br/>https://atosjiujitsuhq.com/?utm_source=gmb&utm_medium=Yext<br/><br/>http://www.therolradio.com<br/>https://www.instagram.com/therolradio/<br/>https://www.facebook.com/therolradio/