REPLAY: Insomnia: Symptoms & Treatment with Martin Hsia, Psy.D.

Original Air Date: January 23rd, 2023Joining me on this episode is my guest Martin Hsia. He is a Psychologist in the State of California. He is a Therapist, Supervisor, and Executive Director of the Cognitive Behavior Therapy Center of Southern California, specializing in the treatment of OCD, Anxiety Disorders, and Insomnia.In this episode, we discuss,Typical presentations and problems common to InsomniaCauses of InsomniaAttempts people make to combat InsomniaInsomnia and DepressionInsomnia and AnxietyWhat therapy treatment for Insomnia looks likeCBT for Insomnia versus medications<br/>CBT SoCal Website: https://cbtsocal.com/CBT SoCal Instagram: https://www.instagram.com/cbtsocal/CBT SoCal Twitter: https://twitter.com/CBTSoCalCBT SoCal Facebook: https://www.facebook.com/cbtsocalOpen Mind Night website: https://openmindnight.captivate.fmTo find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcastStay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpodMusic Credit: https://www.purple-planet.comDISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT