REPLAY: Young Adult Mental Health & Filial Piety with Allison Ly, LCSW

Original Air Date: November 14th, 2022Joining me on this episode is my guest Allison Ly. She is a LCSW based in Los Angeles, CA. She does video therapy for California residents. She is a first generation Asian American born and raised in Los Angeles, California and identifies as Chinese and Vietnamese culturally. She speaks Vietnamese conversationally.In this episode, we discuss:Forming friendships as a young adultRespecting your family without losing yourselfSacrificing self with family, boundaries, putting your needs those firstComparing yourself to others and imposter syndromeExperiencing comparison with family, absorbing that, and then comparing self to others which may lead to imposter syndrome<br/>Allison's Website: https://www.allisonlytherapy.com/Allison's Instagram: @allisonlytherapyOpen Mind Night website: https://openmindnight.captivate.fmTo find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcastStay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpodMusic Credit: https://www.purple-planet.comDISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT