Listen in to part 1 of this mini series on the role of yoga and mindfulness in personal liberation and reclaiming authenticity.[Passages in this episode are taken from:Black Women's Yoga History: Memoirs of Inner Peace, by Stephanie Y. Evans (2021)Warmly,Linda👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.🙌🏿Free Resources! Including a 10-day self-care reset and a hypnosis download to detach from negative thinking!📺Connect with me on YouTube!✍🏽Take the Self Love Style Quiz! Stop spending time on self care that doesn’t work, by finding out the right focus to fuel you up!🎧 Podcast Feed💖 Self Love Skills: The course 💖Access this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Because life is too precious to waste another day.

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