S1:E13 Yoga As A Tool For Personal Liberation
Listen in to part 1 of this mini series on the role of yoga and mindfulness in personal liberation and reclaiming authenticity.[Passages in this episode are taken from:Black Women's Yoga History: Memoirs of Inner Peace, by Stephanie Y. Evans (2021)Warmly,LindađđŋIf you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.đđŋFree Resources! Including a 10-day self-care reset and a hypnosis download to detach from negative thinking!đēConnect with me on YouTube!âđŊTake the Self Love Style Quiz! Stop spending time on self care that doesn’t work, by finding out the right focus to fuel you up!đ§ Podcast Feedđ Self Love Skills: The course đAccess this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Because life is too precious to waste another day.
