Show Notes:
In today’s minisode on Runaway Emotions Week, Kay & Shi are sharing tips for how to calm your nerves when you feel anxiety and depression starting to take over. Tune in to learn strategies for neutralizing the thoughts that are taking you off track! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS
Recorded Live from Angel Fenix Productions Studios at Musician Rehearsal Center: AngelFenix.com | MusicianRehearsalCenter.com
Show Sponsors: The Neuroencoding Institute - Neuroencoding.com Squeeze In - SqueezeIn.com Resource Links: KayAndShi.com Instagram.com/KayAndShi AngelFenix.com
***License to use music contained in this program was issued by ASCAP (License #: 400009234) and BMI (License #: 60993608) for use by Fenix Media, Sparks, NV.