Season 2 - Episode 13: Triggers

This week's episode is all about Triggers in recovery. Situations, or things both internal and external that may cause feelings of wanting to use, or cravings of using. This episode focuses on how to define triggers, understanding them, acknowledging them, processing them, and avoiding them and working through them when they do arise. This episode also focuses on the fact that triggers are natural and okay, and that recovery is a continuous progression forward and that triggers will evolve and change but no matter what we don't have to act on the feelings they may cause.