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Season 5, Episode 1: Figuring Out The Infertility Puzzle In Order To Have A Healthy, Happy Pregnancy w/Dr. Kela Smith
Welcome to season 5 of Hormonally Speaking! To kick off this season, I'm talking to Dr. Kela Smith, a hormone specialist who focuses on infertility. This is such an important area, because infertility is running rampant in many parts of the world, and the answer isn't always IVF. Dr. Smith and I deep dive into why infertility has become so common, and all the ways that we can support the body to overcome infertility naturally. We cover: -Why infertility is a symptom and not the "cause" -How stress, toxins, and food all play a role in the infertility epidemic -Utilizing functional lab tests in order to see what is going on in the gut, with hormones, and the ability to detoxify, which are all pieces of the puzzle -Why it's so imperative to get really clear about what's not serving you What I love about our discussion is that whether or not you are trying to conceive, Dr. Smith's advice is going to help improve your hormone situation. She is sharing the keys to hormone health! Dr. Kela Smith, Ph.D., DNM, DHM is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at Fertility Coach University. With vast experience and dedication to holistic health, she's a renowned authority in her field. Join her in solving the infertility puzzle at www.coachkela.com. --- Support this podcast: https://podcasters.spotify.com..../pod/show/christine-