In this episode, Kathleen dives into the topic of self-acceptance and its importance in fostering closer and more fulfilling relationships. She highlights that self-acceptance allows individuals to let their guard down safely, making vulnerability possible. Embracing oneself and accepting personal flaws and insecurities can lead to a stronger sense of self-worth, decreased dependence on others' opinions, and more authentic connections with others.In a nutshell, Kathleen talks about:The power of self-acceptanceBreaking the cycle of judgmentEmbracing imperfections and sharing the real you Why accepting one's human nature, vulnerabilities, and imperfections is key to self-acceptance… and so much more!To connect with Kathleen:Email: info@kyoungmdcoaching.com Website: www.drkathleenyoungcoaching.com/ FB: https://www.facebook.com/drkathleenyoung.coaching/ IG: https://www.instagram.com/drkathleenyoung.coaching/

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