Set Goals as BJJ White Belt for Progress & Motivation

*This episode was originally recorded as a video podcast on YouTube, you can watch the video podcast here: https://youtu.be/4-3pT1Jp8tAIn this episode of the Jiu Jitsu Junction podcast Andre and Chase discuss goal setting for BJJ White Belts. They break down the common problems that jiu jitsu white belts face when setting inappropriate goals or unachievable goals and offer advice on how to reframe learning at a BJJ white belt to sidestep negative emotions and make meaningful progress as a beginner in BJJ.