Shame and Spiraling

Join us as we discuss how shame is a foundational component of codependency and can be a catalyst for a phenomenon called "spiraling". We are excited to build a community of love and support to further our growth and knowledge.*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988.
*If you feel that you are struggling with codependency you can access support at CODA.org