Shedding Lies: Overcoming Childhood Trauma with Dr. Anne Katona Linn l S1E032

Prepare for a discussion on healing, resilience, and the significance of love in our lives. Dr. Anne Katona Linn, author of "Shedding Lies," reveals how her childhood traumas led to PTSD and illnesses.Discover:The lasting impact of Adverse Childhood Experiences (ACEs) on physical, emotional, and mental well-being.The genetic and environmental triggers of autoimmune diseases.The role of somatic work in reconnecting with our bodies, addressing trauma, and managing anger.The essence of trauma, its empathy link, and the pathway to self and others.<br/>As we explore these profound insights, remember that healing, understanding, and self-empathy pave the way for a brighter future filled with resilience, connection, and a renewed sense of well-being.Trigger Warning: Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised.Explore two magical retreats I am hosting. Experience of a LIFETIME - Sri Lanka Ayurveda Healing Retreat One Day Retreat - Joshua Creek Ontario, CanadaAbout the Guest: Consultant, Coach, Author & Speaker empowering community leaders to build safe, supportive schools. Through authentic engagement, I help communities unite to prevent problem behaviours, crises & improve school culture. Author of “Shedding Lies,” sharing my journey overcoming childhood traumas. Advocate for young adults with mental health & substance use disorders.Website: https://www.katonalinnconsulting.com/About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.  My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else. Join a call for love. Create Your Emotional BreakthroughFREE 7-Day Journal to Self-LoveWebsite
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