SHUT UP Your Inner Critic SLEEP MEDITATION with Female English Voice

This sleep meditation video is to help you quieten and SHUT UP your inner critic, which pecks away at you with negative thoughts. I have added extra nature sounds - leaves on trees blowing in the wind to inspire your natural sleep state... Listen to this only when you are able to drift off to sleep at bedtime and when your sub-conscious is more receptive to suggestion ....  <br/>Soothing Soft English Female Voice & HCA<br/><br/>This video has Hypnotic Choreographed Audio (HCA) meaning that the background sound and voiceover recording have been edited in a 'choreographed' way to create a greater hypnotic listener experience.  <br/><br/>Please be reassured that anything suggested to you, other than what your moral, ethical and legal compass would allow, will not be absorbed successfully and will be rejected by your mind. <br/><br/>Disclaimer <br/>DO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. The author of this channel's videos (Clare Bailey) states that all videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support.